Red Sox pitcher Aaron Cook, currently in Triple-A Pawtucket after signing a minor league deal this winter, said that he is focused on pitching as well as he can rather than spending too much time thinking about whether or not he will exercise an opt-out clause in his contract if he is not called up by May 1. That said Cook -- who is 3-0 with a 1.33 ERA in four starts -- said in an interview on the Mut & Merloni show that he feels that he is ready to contribute to a big league club.
"I just feel like I'm healthy. I feel like I've done what I've needed to do. Hopefully I will get a phone call [informing him of a promotion to the big leagues] by May 1st," he said. "[The opt-out date is] always in the back of your mind, but you can't control it till it comes. As of now, I'm still down here. I'm going to do what I can to try to win my next start, and when May 1 comes, me and my agent will have a conversation about what's going on if I haven't gotten a phone call yet."
Cook said that, for the first time in years, he feels like he is fully healthy at the start of a season. He was encouraged by his most recent start -- a seven-inning complete game in which he allowed just one run on Monday for the PawSox -- in which his velocity ticked up to 92 mph and by the fact that he is getting opponents to pound his sinker into the ground.
"The results are kind of speaking for themselves right now," said Cook. "I hit 92 a couple times last night. That's really encouraging to me not for the fact that I can throw hard but that I can sustain throughout the game, throw the ball where I want. ... I don't know where the top [velocity] would be for this year, but as long as I'm getting groundball outs and going deep into game, that's what I'm going off of, not how hard I'm throwing or how soft I'm throwing, but whether or not guys are still hitting the ball into the ground. When they start lifting the ball and hitting it off the wall, then we'll have something we'll have to go back and look a little bit closer."
Asked if he would extend the opt-out date beyond the May 1 opt-out (as Andrew Miller and Kevin Millwood did while in Pawtucket last year), Cook did not rule out the possibility, noting that he would still have a June 1 opt-out and he would receive a bonus for not exercising the May 1 opt-out.
"If I stick around a little longer, I have a June 1 [opt-out] and get a little extra bonus. There's another buyout bonus-slash-day in there," said Cook. "I don't know how much discussion there would be [of extending the May 1 opt-out]."
Even though he remains in the minors during a month in which he has looked like a pitcher who can contribute at the big league level, the 33-year-old said that he regretted nothing about his decision to sign with the Sox this offseason (in which he turned down other clubs).
"It was the opportunity that they were saying was out there. They needed to fill a couple starter roles. They didn't know what they were going to do with a few guys. I have a long history with the pitching coach, and it's such a great city to play in. Who would want to turn down the opportunity to play in Boston?" said Cook. "For me, it was the three things combined that led to my decision to sign here. It's been great. The organization has been awesome, coaching staff, major league, minor league, everybody has been great. I wouldn't change my decision for any other one right now."
Cook remains optimistic that things will work out with the Sox, thogh for that to happen, an opportunity would have to emerge. If the Sox keep their current five starters in the rotation (Jon Lester, Josh Beckett, Clay Buchholz, Felix Doubront, Daniel Bard), Cook was asked if he would be open to working out of the bullpen in Boston.
"I do definitely view myself as a starter, but I have pitched out of the bullpen in the past. I probably have 40 or 50 appearances coming out of the bullpen," he said. "It's definitely something that is fun and interesting, but teams have expressed to me that they view me more as a starter. But for me, either way. If I get the ball and get to go out and pitch, I'll do whatever."
Tom Brady joined the show to discuss the win over the Steelers and Roger Goodell's handling of domestic violence cases.
In the final hour of the show, Glenn and Fred recap some of the big stories in the NFL from this Sunday. They also react to post game comments from Coach Belichick and Rob Gronkowski
Ordway and Smerlas break down the Patriots victory on the road in PIttsburgh. In this hour they talk about the Pats success running the ball, and try to figure out what exactly is going wrong with kicker Stephen Gostkowski
Sam Packard is joined by Celtics 2nd Round draft pick Abdel Nader to discuss his path to the the NBA and how he plans to improve his game. Sam then talks to Player Development Coach Nick Friedman from Elite Skills Training, the pre-Draft camp Nader attended. Friedman also gives his opinion on the Celtics performance at summer league and the development of Jaylen Brown.
Isaiah Thomas talks to Glenn and Lou about why he loves Boston, the NBA Money Bump, oh, and some Durant guy
Danny Ainge joins Glenn and Christian to explain the Celtics draft process; and he also discusses the trade rumors that permeated the night.
Chris and Rob talk with former MLB Infielder and current ESPN analyst Alex Cora. Alex talks about some of the moves he saw in the Red Sox-Indians ALDS, and talks about the core group of young players the Red Sox have
We wrap up the Sox season with our final weekly visit with Sox manager John Farrell, on the heels of the news that he will be back as Sox skipper for the 2017 season.
Red Sox Hall of Famer Joe Castiglione wraps up the 2016 Boston Red Sox season
Joey Mac joins Ken Laird on his Saturday show to discuss the David Backes addition and Loui Eriksson departure in NHL free agency
DJ and Pete continue to assess the season that was for the Bruins and look toward the future for the franchise and how they can improve.
DJ and Pete are together for the final Sunday Skate of the season. They get into their overall thoughts on the season, the Bruins keeping Claude Julien on as head coach and the end-of-season press conferences last week. They discuss the rebuild process, what the Bruins need and how they can obtain it. Plenty of callers have their own theories and opinions on all of these topics as well.
Gerry and Kirk pepper Ken Laird with questions about his Indian in laws.
The guys talked about the fallout from Roger Goodell's handling of Josh Brown's domestic violence problems.
The guys talked about the Cubs run to the World Series and what it means for Theo Epstein and Headlines with Kirk.
Glenn, Lou and Christian open the show talking about the Patriots win in Pittsburgh, touching on everything from Gronk's post game '69' joke, Gostkowski missing an extra point and the rest of that win against the Steelers.
Glenn, Lou and Christian try to figure out what the hell is going on with Patriots kicker Stephen Gostkowski, and why he is missing all these kicks.
Randy Moss was very vocal about Roger Goodell and how he handles the league, Tim Hasselbeck tried not to offend the Mara family, and Tom Brady took a subtle jab at the NFL. Glenn, Lou and Christian talk about these three guys who all made comments about the NFL's handling of domestic violence.
We discuss the NFL and the Patriots with Hall of Famer Michael Irvin as the Pats prepare to head to Pittsburgh to take on the Stillers.
We discuss Josh Brown, domestic violence and the league that never learns from it's past mistakes, the NFL
We close out the show with the best clips of the day and LAROY!
Kirk Minihane, avid runner, talks to Charlie Engle about the passion of running, how running became an addiction that replaced drug related addictions, and Charlie's time in jail. Kirk and Charlie have had similar paths through life and they discuss how a passion for running changed their lives.
Kirk was scheduled to interview Jeff Pearlman but the connection sucked and we called a late audible and interrupted the K&C Post Show podcast. Kirk takes over the K&C podcast and turns into Enough About Me and an epic bitchfest ensues.
Kirk Minihane sits down with Red Sox legend Mo Vaughn to talk to Mo about his playing days here in Boston, why the Sox couldn't have won a World Series in the 90's, and what life has been like since his playing day's have ended.
Monday's show was a scattered affair w/ Mut joining Kirk & Gerry; producers Ken Laird and Chris Curtis recap the Tom Brady interview among other show tidbits.
Thomas returns from hiatus to join Conor in discussing the latest BC football disappointment. They review BC-Cuse and preview the rest of the season.
With Pete Davidson unavailable today, Jim Hackett brought in a special guest for today’s show. You know him as “Andy from Sales,” famous from his appearances as spokesman for New England Fat Loss. The loser of 75lbs has been a winner to date in the Entercom Boston Fantasy Football League, sporting a 6-0 record sitting in 1st Place. But Jim is concerned about the makeup of his team. At 6-0, there’s still plenty of work to do for Andy (picture here)… After Andy’s team diagnosis that includes some needed Waiver Wire adds and some trade options to seek, the show turns to Pete’s Starts & Sits article where Jim highlights some plays and values he likes for Week 7. The show closes with a little insight from Jim on the continued missteps of the NFL… Enjoy!
Gerry, Kirk and Meter reacted to Artie Lange's podcast in 'Headlines' and Meter loves Mookie Betts as the guys get a little baseball talk in during hour two of Thursday's show.More from this show
Mark Dondero of WPRI in Providence called in to defend himself and Kirk was ready to take on a listener in hour four of Thursday's show with Jon Meterparel in on Dino's Casting Couch.More from this show
Gerry, Kirk and Meter discussed the 3rd and final presidential debate in hour one of the Thursday show and have all concluded Hillary Clinton is going to be our next president.More from this show
Gerry, Kirk and Trenni talked about the brutal NFL ratings and Trags called in to defend the local Patriots media,More from this show
To start hour three of Thursday's show, Gerry, Kirk and Meter discuss a New York Post story exposing Josh Brown and Curtis recounted his awkward photo day experience.More from this show